| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2011 |
Run |
KOIN Center - Treadmill |
Easy |
4.8 mi |
40:45 |
5:20 |
 |
| 3/3/2011 |
Run |
KOIN Center - Treadmill |
Easy |
4.0 mi |
34:50 |
5:25 |
|
| 2/28/2011 |
Run |
KOIN Center - Treadmill |
Easy |
4.0 mi |
34:00 |
5:17 |
|
| 1/5/2011 |
Run |
KOIN Center - Treadmill |
Easy |
4.6 mi |
40:00 |
5:25 |
|
| 12/29/2010 |
Run |
KOIN Center - Treadmill |
Easy |
3.3 mi |
26:20 |
4:58 |
|
| 12/20/2010 |
Run |
KOIN Center - Treadmill |
Easy |
4.2 mi |
34:00 |
5:05 |
|
| 12/14/2010 |
Run |
KOIN Center - Treadmill |
Easy |
3.8 mi |
33:00 |
5:24 |
|
| 12/9/2010 |
Run |
KOIN Center - Treadmill |
Easy |
3.8 mi |
33:15 |
5:27 |
|
| 7/9/2010 |
Run |
KOIN Center - Treadmill |
Easy |
0.5 mi |
4:13 |
5:09 |
|
|