| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2008 |
Run |
Fed - Tidal Basin |
Easy |
2.1 mi |
21:44 |
6:34 |
 |
| 5/5/2008 |
Run |
Fed - Tidal Basin |
Easy |
3.9 mi |
32:13 |
5:10 |
|
| 3/31/2008 |
Run |
Fed - Tidal Basin |
Easy |
4.2 mi |
35:10 |
5:11 |
|
| 3/19/2008 |
Run |
Fed - Tidal Basin |
Easy |
2.0 mi |
19:30 |
6:04 |
|
| 1/10/2008 |
Run |
Fed - Tidal Basin |
Interval |
2.5 mi |
19:34 |
4:48 |
|
| 1/10/2008 |
Run |
Fed - Tidal Basin |
Easy |
2.2 mi |
21:07 |
6:05 |
|
| 12/18/2007 |
Run |
Fed - Tidal Basin |
Easy |
3.5 mi |
31:03 |
5:29 |
|
| 11/30/2007 |
Run |
Fed - Tidal Basin |
Easy |
3.3 mi |
29:17 |
5:32 |
|
| 11/27/2007 |
Run |
Fed - Tidal Basin |
Easy |
3.1 mi |
29:02 |
5:45 |
|
| 11/21/2007 |
Run |
Fed - Tidal Basin |
Easy |
0.9 mi |
8:29 |
6:13 |
|
| 11/21/2007 |
Run |
Fed - Tidal Basin |
Easy |
2.0 mi |
19:37 |
6:16 |
|
| 10/30/2007 |
Run |
Fed - Tidal Basin |
Easy |
3.3 mi |
33:15 |
6:15 |
|
| 10/16/2007 |
Run |
Fed - Tidal Basin |
Easy |
3.5 mi |
36:23 |
6:30 |
|
| 10/4/2007 |
Run |
Fed - Tidal Basin |
Easy |
3.3 mi |
41:31 |
7:57 |
|
| 9/26/2007 |
Run |
Fed - Tidal Basin |
Easy |
3.6 mi |
39:42 |
6:56 |
|
| 7/26/2007 |
Run |
Fed - Tidal Basin |
Easy |
3.2 mi |
27:23 |
5:17 |
|
| 7/24/2007 |
Run |
Fed - Tidal Basin |
Easy |
2.9 mi |
25:00 |
5:20 |
|
|