| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2009 |
Run |
Eugene - Five Miler |
Easy |
9.4 km |
45:54 |
4:54 |
 |
| 2/2/2009 |
Run |
Eugene - Five Miler |
Easy |
5.3 mi |
40:29 |
4:45 |
|
| 1/31/2009 |
Run |
Eugene - Five Miler |
Easy |
5.7 mi |
42:56 |
4:43 |
|
| 10/4/2008 |
Run |
Eugene - Five Miler |
Easy |
5.8 mi |
46:14 |
4:56 |
|
| 10/3/2008 |
Run |
Eugene - Five Miler |
Easy |
1.4 mi |
11:58 |
5:17 |
|
| 10/3/2008 |
Run |
Eugene - Five Miler |
Progression |
4.0 mi |
28:41 |
4:28 |
|
| 9/30/2008 |
Run |
Eugene - Five Miler |
Easy |
5.5 mi |
41:56 |
4:47 |
|
|