| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2007 |
Run |
Random Route |
Easy |
4.2 mi |
39:15 |
5:51 |
 |
| 12/3/2007 |
Run |
Van Ness South Gym |
Easy |
2.2 mi |
20:31 |
5:56 |
|
| 10/22/2007 |
Run |
Fed to Smithsonian |
Easy |
1.0 mi |
11:00 |
6:51 |
|
| 10/18/2007 |
Run |
Random Route |
Easy |
4.4 mi |
52:12 |
7:27 |
|
| 10/11/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:44 |
6:45 |
|
| 10/11/2007 |
Run |
Fed to Washington Monument |
Easy |
0.8 mi |
7:45 |
6:26 |
|
| 9/25/2007 |
Run |
Van Ness South Gym |
Easy |
0.3 mi |
3:15 |
6:44 |
|
| 9/23/2007 |
Run |
Random Route |
Easy |
3.4 mi |
38:18 |
6:59 |
|
| 8/21/2007 |
Run |
Van Ness 3 Loop |
Easy |
3.1 mi |
27:49 |
5:37 |
|
| 7/29/2007 |
Run |
Van Ness South Gym |
Easy |
1.1 mi |
9:26 |
5:35 |
|