| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2024 |
Run |
Random - Montréal, QC |
Easy |
2.0 km |
11:22 |
5:45 |
 |
| 3/23/2024 |
Run |
Random - Montréal, QC |
Long |
19.0 km |
1:44:46 |
5:31 |
|
| 3/10/2024 |
Run |
Random - Montréal, QC |
Long |
16.2 km |
1:28:00 |
5:27 |
|
| 12/9/2023 |
Run |
Random - Montréal, QC |
Long |
12.9 km |
1:10:38 |
5:30 |
|
| 12/7/2023 |
Run |
Random - Montréal, QC |
Easy |
6.8 km |
39:15 |
5:48 |
|
| 11/9/2023 |
Run |
Random - Montréal, QC |
Easy |
5.1 km |
30:08 |
5:54 |
|
| 2/16/2020 |
Run |
Random - Montréal, QC |
Long |
18.1 km |
1:33:01 |
5:09 |
|
| 2/9/2020 |
Run |
Random - Montréal, QC |
Long |
22.0 km |
1:52:38 |
5:07 |
|
| 1/22/2020 |
Run |
Random - Montréal, QC |
Interval |
5.1 km |
23:10 |
4:33 |
|
| 1/22/2020 |
Run |
Random - Montréal, QC |
Easy |
7.7 km |
39:40 |
5:10 |
|
| 1/19/2020 |
Run |
Random - Montréal, QC |
Long |
16.0 km |
1:26:50 |
5:26 |
|
| 1/16/2020 |
Run |
Random - Montréal, QC |
Easy |
7.8 km |
40:06 |
5:09 |
|
| 1/15/2020 |
Run |
Random - Montréal, QC |
Tempo |
5.1 km |
23:31 |
4:39 |
|
| 1/15/2020 |
Run |
Random - Montréal, QC |
Easy |
7.7 km |
39:20 |
5:06 |
|
| 1/8/2020 |
Run |
Random - Montréal, QC |
Interval |
5.0 km |
22:57 |
4:34 |
|
| 1/8/2020 |
Run |
Random - Montréal, QC |
Easy |
7.6 km |
39:27 |
5:14 |
|
| 1/5/2020 |
Run |
Random - Montréal, QC |
Long |
15.4 km |
1:17:05 |
5:02 |
|
| 1/1/2020 |
Run |
Random - Montréal, QC |
Tempo |
4.9 km |
21:59 |
4:30 |
|
| 1/1/2020 |
Run |
Random - Montréal, QC |
Easy |
5.4 km |
27:54 |
5:08 |
|
| 12/18/2019 |
Run |
Random - Montréal, QC |
Tempo |
4.2 km |
20:00 |
4:48 |
|
| 12/18/2019 |
Run |
Random - Montréal, QC |
Easy |
6.8 km |
36:03 |
5:19 |
|
| 12/6/2019 |
Run |
Random - Montréal, QC |
Easy |
5.5 km |
29:00 |
5:19 |
|
| 12/4/2019 |
Run |
Random - Montréal, QC |
Easy |
11.0 km |
1:00:07 |
5:28 |
|
| 1/16/2019 |
Run |
Random - Montréal, QC |
Easy |
3.4 km |
18:37 |
5:27 |
|
| 1/13/2019 |
Run |
Random - Montréal, QC |
Easy |
1.8 km |
9:27 |
5:21 |
|
| 1/12/2019 |
Run |
Random - Montréal, QC |
Easy |
2.5 km |
12:50 |
5:06 |
|
| 1/11/2019 |
Run |
Random - Montréal, QC |
Easy |
1.7 km |
9:05 |
5:23 |
|
| 1/10/2019 |
Run |
Random - Montréal, QC |
Easy |
5.3 km |
28:17 |
5:19 |
|
| 1/9/2019 |
Run |
Random - Montréal, QC |
Easy |
6.4 km |
34:10 |
5:19 |
|
| 1/8/2019 |
Run |
Random - Montréal, QC |
Easy |
5.3 km |
29:21 |
5:32 |
|
| 1/3/2019 |
Run |
Random - Montréal, QC |
Easy |
10.9 km |
56:56 |
5:14 |
|
| 12/26/2018 |
Run |
Random - Orangeville, ON |
Easy |
5.2 km |
26:35 |
5:10 |
|
| 12/25/2018 |
Run |
Random - Orangeville, ON |
Interval |
5.4 km |
25:00 |
4:40 |
|
| 12/25/2018 |
Run |
Random - Orangeville, ON |
Easy |
7.4 km |
37:20 |
5:03 |
|
| 11/27/2018 |
Run |
Random - Montréal, QC |
Interval |
5.0 km |
24:25 |
4:57 |
|
| 11/27/2018 |
Run |
Random - Montréal, QC |
Easy |
5.9 km |
34:19 |
5:48 |
|
| 11/20/2018 |
Run |
Random - Montréal, QC |
Easy |
4.3 km |
22:48 |
5:18 |
|
| 11/20/2018 |
Run |
Random - Montréal, QC |
Tempo |
4.4 km |
20:30 |
4:41 |
|
| 11/20/2018 |
Run |
Random - Montréal, QC |
Easy |
3.5 km |
18:10 |
5:13 |
|
| 11/16/2018 |
Run |
Random - Montréal, QC |
Easy |
1.8 km |
9:34 |
5:27 |
|
| 9/9/2017 |
Run |
Ragnar Cottage Country - Red Loop |
Race |
9.2 km |
1:38:20 |
10:42 |
|
| 9/6/2017 |
Run |
Random - Montréal, QC |
Easy |
6.9 km |
37:35 |
5:27 |
|
|