| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2019 |
Run |
Random - Montréal, QC |
Easy |
4.8 km |
25:06 |
5:13 |
 |
| 6/28/2019 |
Run |
Random - Montréal, QC |
Easy |
8.4 km |
43:16 |
5:08 |
|
| 6/21/2019 |
Run |
Random - Montréal, QC |
Easy |
3.0 km |
15:42 |
5:10 |
|
| 6/21/2019 |
Run |
Random - Montréal, QC |
Interval |
5.1 km |
23:48 |
4:42 |
|
| 6/21/2019 |
Run |
Random - Montréal, QC |
Easy |
2.7 km |
13:48 |
5:06 |
|
| 6/10/2019 |
Run |
Random - Montréal, QC |
Easy |
5.0 km |
26:07 |
5:13 |
|
| 6/4/2019 |
Run |
Random - Montréal, QC |
Easy |
4.7 km |
24:53 |
5:22 |
|
| 5/24/2019 |
Run |
Random - Montréal, QC |
Easy |
8.3 km |
42:01 |
5:04 |
|
| 5/4/2019 |
Run |
Random - Montréal, QC |
Easy |
4.4 km |
23:37 |
5:20 |
|
| 4/30/2019 |
Run |
Random - Montréal, QC |
Easy |
4.2 km |
21:44 |
5:15 |
|
| 4/7/2019 |
Run |
Random - Montréal, QC |
Long |
17.4 km |
1:27:36 |
5:03 |
|
| 3/20/2019 |
Run |
Random - Montréal, QC |
Easy |
10.3 km |
53:39 |
5:12 |
|
| 12/30/2018 |
Run |
Random - Montréal, QC |
Easy |
2.0 km |
11:28 |
5:41 |
|
| 12/20/2018 |
Run |
Random - Montréal, QC |
Easy |
1.8 km |
9:32 |
5:24 |
|
| 12/18/2018 |
Run |
Random - Montréal, QC |
Tempo |
5.2 km |
22:01 |
4:15 |
|
| 12/18/2018 |
Run |
Random - Montréal, QC |
Easy |
7.0 km |
36:07 |
5:10 |
|
| 12/16/2018 |
Run |
Random - Montréal, QC |
Easy |
8.1 km |
41:15 |
5:05 |
|
| 12/14/2018 |
Run |
Random - Montréal, QC |
Easy |
1.5 km |
8:20 |
5:30 |
|
| 12/14/2018 |
Run |
Random - Montréal, QC |
Long |
20.0 km |
1:40:32 |
5:02 |
|
| 12/11/2018 |
Run |
Random - Montréal, QC |
Interval |
5.1 km |
23:12 |
4:32 |
|
| 12/11/2018 |
Run |
Random - Montréal, QC |
Easy |
6.4 km |
33:03 |
5:11 |
|
| 12/9/2018 |
Run |
Random - Montréal, QC |
Easy |
8.3 km |
44:57 |
5:24 |
|
| 12/7/2018 |
Run |
Random - Montréal, QC |
Long |
16.2 km |
1:23:31 |
5:09 |
|
| 12/4/2018 |
Run |
Random - Montréal, QC |
Tempo |
5.1 km |
21:31 |
4:14 |
|
| 12/4/2018 |
Run |
Random - Montréal, QC |
Easy |
7.5 km |
37:41 |
5:02 |
|
| 12/2/2018 |
Run |
Random - Montréal, QC |
Easy |
8.4 km |
45:36 |
5:27 |
|
| 11/29/2018 |
Run |
Random - Montréal, QC |
Easy |
8.6 km |
45:14 |
5:15 |
|
| 11/28/2018 |
Run |
Random - Montréal, QC |
Easy |
3.2 km |
17:22 |
5:30 |
|
| 11/25/2018 |
Run |
Random - Montréal, QC |
Easy |
5.0 km |
25:49 |
5:09 |
|
| 11/24/2018 |
Run |
Random - Montréal, QC |
Easy |
5.4 km |
29:59 |
5:35 |
|
| 11/19/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.5 km |
30:00 |
5:28 |
|
| 11/17/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:06 |
5:38 |
|
| 11/12/2018 |
Run |
Random - Montréal, QC |
Easy |
2.7 km |
13:49 |
5:12 |
|
| 11/11/2018 |
Run |
Random - Montréal, QC |
Easy |
8.3 km |
43:17 |
5:13 |
|
| 11/8/2018 |
Run |
Random - Montréal, QC |
Easy |
5.6 km |
28:01 |
5:02 |
|
| 10/18/2018 |
Run |
Random - Montréal, QC |
Easy |
6.4 km |
32:44 |
5:08 |
|
| 10/15/2018 |
Run |
Random - Montréal, QC |
Easy |
5.6 km |
31:34 |
5:40 |
|
| 10/14/2018 |
Run |
Random - Montréal, QC |
Easy |
4.1 km |
24:16 |
5:52 |
|
| 10/13/2018 |
Run |
Random - Montréal, QC |
Easy |
8.7 km |
45:55 |
5:19 |
|
| 10/12/2018 |
Run |
Random - Montréal, QC |
Easy |
3.1 km |
16:07 |
5:16 |
|
| 10/11/2018 |
Run |
Random - Montréal, QC |
Easy |
4.7 km |
24:51 |
5:18 |
|
| 10/9/2018 |
Run |
Random - Montréal, QC |
Easy |
8.5 km |
48:10 |
5:40 |
|
| 10/7/2018 |
Run |
Random - Montréal, QC |
Easy |
2.4 km |
12:54 |
5:24 |
|
| 10/6/2018 |
Run |
Random - Montréal, QC |
Easy |
1.7 km |
9:35 |
5:31 |
|
| 10/4/2018 |
Run |
Random - Montréal, QC |
Easy |
3.9 km |
22:04 |
5:38 |
|
| 10/1/2018 |
Run |
Random - Montréal, QC |
Easy |
8.0 km |
41:57 |
5:14 |
|
| 9/28/2018 |
Run |
Random - Montréal, QC |
Easy |
8.9 km |
46:09 |
5:11 |
|
| 9/27/2018 |
Run |
Random - Montréal, QC |
Easy |
1.7 km |
10:01 |
5:50 |
|
| 9/25/2018 |
Run |
Random - Montréal, QC |
Easy |
2.4 km |
12:40 |
5:22 |
|
| 9/24/2018 |
Run |
Random - Montréal, QC |
Easy |
6.1 km |
32:52 |
5:24 |
|
| 9/21/2018 |
Run |
Random - Montréal, QC |
Easy |
5.0 km |
27:54 |
5:33 |
|
| 9/20/2018 |
Run |
Random - Montréal, QC |
Easy |
1.7 km |
9:43 |
5:35 |
|
| 9/18/2018 |
Run |
Random - Montréal, QC |
Easy |
1.8 km |
10:32 |
5:59 |
|
| 9/16/2018 |
Run |
Random - Montréal, QC |
Easy |
2.4 km |
14:55 |
6:13 |
|
| 9/14/2018 |
Run |
Random - Montréal, QC |
Easy |
2.0 km |
11:01 |
5:28 |
|
| 9/13/2018 |
Run |
Random - Montréal, QC |
Easy |
4.5 km |
25:26 |
5:37 |
|
| 9/12/2018 |
Run |
Random - Montréal, QC |
Easy |
3.9 km |
21:58 |
5:37 |
|
| 9/10/2018 |
Run |
Random - Montréal, QC |
Easy |
3.5 km |
19:33 |
5:40 |
|
| 9/9/2018 |
Run |
Random - Montréal, QC |
Easy |
2.0 km |
11:42 |
5:46 |
|
| 9/7/2018 |
Run |
Random - Montréal, QC |
Easy |
5.0 km |
28:18 |
5:43 |
|
| 9/4/2018 |
Run |
Random - Montréal, QC |
Easy |
2.9 km |
15:48 |
5:32 |
|
| 9/1/2018 |
Run |
Random - Montréal, QC |
Easy |
6.6 km |
34:52 |
5:18 |
|
| 8/30/2018 |
Run |
Random - Montréal, QC |
Easy |
5.5 km |
29:34 |
5:24 |
|
| 8/21/2018 |
Run |
Random - Montréal, QC |
Easy |
11.1 km |
1:00:45 |
5:30 |
|
| 8/15/2018 |
Run |
Random - Montréal, QC |
Easy |
7.5 km |
41:32 |
5:33 |
|
| 8/13/2018 |
Run |
Random - Montréal, QC |
Easy |
6.1 km |
35:27 |
5:47 |
|
| 7/25/2018 |
Run |
Random - Montréal, QC |
Easy |
9.4 km |
54:57 |
5:51 |
|
| 7/23/2018 |
Run |
Random - Montréal, QC |
Easy |
8.2 km |
46:56 |
5:44 |
|
| 7/20/2018 |
Run |
Random - Montréal, QC |
Easy |
7.3 km |
40:08 |
5:32 |
|
| 7/17/2018 |
Run |
Random - Montréal, QC |
Easy |
4.0 km |
23:02 |
5:44 |
|
| 7/16/2018 |
Run |
Random - Montréal, QC |
Easy |
2.5 km |
14:22 |
5:48 |
|
| 7/12/2018 |
Run |
Random - Montréal, QC |
Easy |
2.9 km |
16:23 |
5:37 |
|
| 7/5/2018 |
Run |
Random - Lac Le Jeune, BC |
Easy |
5.7 km |
31:00 |
5:28 |
|
| 6/30/2018 |
Run |
Random - Squamish |
Easy |
9.2 km |
52:45 |
5:46 |
|
| 6/22/2018 |
Run |
Random - Montréal, QC |
Easy |
2.6 km |
14:21 |
5:28 |
|
| 6/6/2018 |
Run |
Random - Montréal, QC |
Easy |
2.3 km |
11:54 |
5:08 |
|
| 5/30/2018 |
Run |
Random - Montréal, QC |
Easy |
4.1 km |
22:02 |
5:23 |
|
| 5/27/2018 |
Run |
Random - Montréal, QC |
Easy |
2.3 km |
13:28 |
5:58 |
|
| 4/22/2018 |
Run |
Banque Scotia 21k de Montréal |
Race |
21.1 km |
1:41:45 |
4:50 |
|
| 4/15/2018 |
Run |
Random - Montréal, QC |
Long |
16.7 km |
1:22:05 |
4:56 |
|
| 4/2/2018 |
Run |
Random - Montréal, QC |
Long |
20.1 km |
1:51:14 |
5:33 |
|
| 3/25/2018 |
Run |
Random - Montréal, QC |
Long |
16.0 km |
1:22:32 |
5:10 |
|
| 3/22/2018 |
Run |
Random - Montréal, QC |
Easy |
10.2 km |
52:47 |
5:12 |
|
| 3/17/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.1 km |
46:34 |
5:45 |
|
| 3/4/2018 |
Run |
Random - Montréal, QC |
Easy |
5.8 km |
30:04 |
5:14 |
|
| 2/25/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
30:15 |
6:03 |
|
|