Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/12/2022 Run
Random - Montréal, QC
Easy 4.2 km 22:44 5:27
3/5/2022 Run
Random - Montréal, QC
Easy 3.8 km 20:03 5:17
4/11/2021 Run
Random - Montréal, QC
Easy 7.0 km 37:19 5:20
10/1/2020 Run
Random - Montréal, QC
Easy 5.0 km 25:23 5:06
9/7/2020 Run
Random - Montréal, QC
Easy 7.5 km 39:36 5:16
8/17/2020 Run
Random - Montréal, QC
Easy 3.9 km 20:37 5:14
8/15/2020 Run
Random - Montréal, QC
Easy 5.2 km 26:56 5:12
8/9/2020 Run
Random - Montréal, QC
Easy 5.5 km 28:05 5:06
5/22/2020 Run
Random - Montréal, QC
Easy 4.0 km 21:20 5:20
5/11/2020 Run
Random - Montréal, QC
Easy 6.0 km 30:09 5:01
4/5/2020 Run
Random - Montréal, QC
Easy 4.9 km 25:13 5:08
3/14/2020 Run
Random - Montréal, QC
Long 16.4 km 1:17:01 4:42
3/8/2020 Run
Random - Montréal, QC
Long 22.5 km 1:55:41 5:10
3/3/2020 Run
Random - Montréal, QC
Easy 10.5 km 53:32 5:06
2/5/2020 Run
Random - Montréal, QC
Interval 6.1 km 29:11 4:48
2/5/2020 Run
Random - Montréal, QC
Easy 8.3 km 43:49 5:17
2/1/2020 Run
Random - Montréal, QC
Easy 5.3 km 28:00 5:15
1/31/2020 Run
Random - Montréal, QC
Easy 8.2 km 40:26 4:56
1/25/2020 Run
Random - Montréal, QC
Long 20.0 km 1:43:04 5:09
1/11/2020 Run
Random - Montréal, QC
Long 19.8 km 1:36:46 4:54
1/2/2020 Run
Random - Montréal, QC
Easy 6.3 km 32:09 5:07
12/28/2019 Run
Random - Montréal, QC
Long 22.9 km 1:54:03 4:59
12/25/2019 Run
Random - Montréal, QC
Easy 10.4 km 50:50 4:54
12/22/2019 Run
Random - Montréal, QC
Long 16.7 km 1:22:12 4:55
12/17/2019 Run
Random - Montréal, QC
Easy 6.5 km 33:15 5:10
12/14/2019 Run
Random - Montréal, QC
Long 16.3 km 1:18:35 4:50
12/8/2019 Run
Random - Montréal, QC
Easy 3.2 km 16:46 5:13
12/8/2019 Run
RunTOBeer - Isle de Garde
Long 17.6 km 1:39:01 5:37
11/29/2019 Run
Random - Toronto, ON
Long 17.0 km 1:23:11 4:55
11/23/2019 Run
Random - Montréal, QC
Long 14.9 km 1:11:28 4:49
11/14/2019 Run
Random - Portland, OR
Easy 8.1 km 41:26 5:08
11/12/2019 Run
Random - Portland, OR
Long 16.1 km 1:21:19 5:03
11/11/2019 Run
Random - Portland, OR
Easy 6.6 km 33:34 5:04
11/9/2019 Run
Random - Montréal, QC
Long 16.6 km 1:22:52 4:59
11/6/2019 Run
Random - Montréal, QC
Easy 8.3 km 42:04 5:05
11/3/2019 Run
Random - Montréal, QC
Easy 6.2 km 31:25 5:03
10/29/2019 Run
Random - Montréal, QC
Easy 8.2 km 40:40 5:00
10/24/2019 Run
Random - Montréal, QC
Long 16.0 km 1:20:47 5:03
10/7/2019 Run
Random - Tokyo
Easy 8.0 km 42:48 5:21
9/30/2019 Run
Random - Seoul
Easy 12.0 km 1:02:11 5:11
9/28/2019 Run
Treadmill - Seoul
Easy 5.1 km 28:15 5:36
9/17/2019 Run
Random - Montréal, QC
Easy 5.3 km 26:49 5:02
9/11/2019 Run
Random - Montréal, QC
Easy 5.0 km 26:01 5:10
9/7/2019 Run
Random - Montréal, QC
Easy 0.8 km 4:16 5:33
9/7/2019 Run
10k Famijeunes
Race 10.0 km 42:56 4:18
9/7/2019 Run
Random - Montréal, QC
Easy 1.0 km 4:59 5:06
9/4/2019 Run
Random - Montréal, QC
Easy 10.5 km 52:52 5:04
8/29/2019 Run
Random - Portland, OR
Easy 8.0 km 40:22 5:02
8/28/2019 Run
Random - Portland, OR
Easy 9.9 km 49:49 5:02
8/26/2019 Run
Random - Seattle, WA
Easy 6.1 km 31:09 5:08
8/24/2019 Run
Random - Sarnia, ON
Long 20.9 km 1:41:24 4:51
8/23/2019 Run
Random - Orangeville, ON
Easy 12.4 km 1:02:44 5:04
8/21/2019 Run
Random - Montréal, QC
Easy 7.2 km 37:40 5:13
8/18/2019 Run
Random - Montréal, QC
Easy 0.9 km 4:22 4:52
8/18/2019 Run
RunTOBeer - Boswell
Long 23.2 km 2:05:10 5:25
8/12/2019 Run
Random - Montréal, QC
Long 16.2 km 1:21:39 5:04
7/31/2019 Run
Random - Montréal, QC
Easy 10.4 km 52:05 5:02
7/22/2019 Run
Random - Montréal, QC
Easy 5.2 km 27:45 5:21
7/20/2019 Run
Random - Montréal, QC
Easy 4.7 km 24:33 5:12
7/15/2019 Run
Random - Montréal, QC
Easy 5.2 km 26:31 5:08
7/11/2019 Run
Treadmill - Econofitness
Easy 6.0 km 33:06 5:31
4/9/2019 Run
Treadmill - Econofitness
Easy 5.0 km 28:40 5:44
3/26/2019 Run
Treadmill - Econofitness
Easy 5.4 km 30:00 5:33
3/2/2019 Run
Treadmill - Econofitness
Easy 8.0 km 42:30 5:19
3/1/2019 Run
Treadmill - Econofitness
Easy 5.0 km 27:55 5:35
2/27/2019 Run
Treadmill - Econofitness
Easy 6.0 km 33:25 5:35
2/25/2019 Run
Treadmill - Econofitness
Easy 5.6 km 31:00 5:30
2/24/2019 Run
Treadmill - Econofitness
Easy 5.0 km 27:33 5:31
2/21/2019 Run
Treadmill - Econofitness
Easy 5.0 km 28:45 5:45
2/9/2019 Run
Treadmill - Econofitness
Easy 5.6 km 30:00 5:22
2/7/2019 Run
Treadmill - Econofitness
Easy 5.0 km 28:40 5:44
1/31/2019 Run
Treadmill - Econofitness
Easy 5.0 km 28:45 5:45
1/15/2019 Run
Treadmill - Econofitness
Easy 5.0 km 28:20 5:40
1/14/2019 Run
Treadmill - Econofitness
Easy 5.0 km 28:43 5:45
1/7/2019 Run
Treadmill - Econofitness
Easy 5.0 km 26:55 5:23
1/2/2019 Run
Treadmill - Econofitness
Easy 7.0 km 40:02 5:44