| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2008 |
Run |
Fed to Washington Monument |
Easy |
0.7 mi |
6:16 |
5:44 |
 |
| 2/5/2008 |
Run |
Theodore Roosevelt |
Easy |
6.3 mi |
55:34 |
5:29 |
|
| 2/9/2008 |
Run |
Random Route |
Easy |
1.4 mi |
12:46 |
5:40 |
|
| 2/17/2008 |
Run |
Random Route |
Easy |
1.5 mi |
16:17 |
6:45 |
|
| 2/17/2008 |
Run |
Random Route |
Easy |
4.4 mi |
42:16 |
5:57 |
|
| 3/17/2008 |
Run |
Martial Creekological Park |
Easy |
7.3 mi |
1:01:32 |
5:15 |
|
| 3/18/2008 |
Run |
Fed to Washington Monument |
Easy |
0.8 mi |
6:45 |
5:36 |
|
| 3/22/2008 |
Run |
Random - Washington, DC - from Van Ness |
Easy |
4.2 mi |
35:44 |
5:22 |
|
| 3/30/2008 |
Run |
Martial Creekological Park |
Long |
7.4 mi |
1:01:18 |
5:09 |
|
| 4/3/2008 |
Run |
Fed - Bridges |
Easy |
4.3 mi |
39:07 |
5:43 |
|
| 4/14/2008 |
Run |
Random - Old San Juan, Puerto Rico |
Easy |
2.5 mi |
25:14 |
6:15 |
|
| 4/17/2008 |
Run |
Random - Old San Juan, Puerto Rico |
Easy |
3.8 mi |
37:21 |
6:03 |
|
| 4/22/2008 |
Run |
Fed to Washington Monument |
Easy |
0.8 mi |
8:00 |
6:38 |
|
| 4/27/2008 |
Run |
Random - Washington, DC - from Van Ness |
Easy |
5.9 mi |
58:20 |
6:08 |
|
| 5/13/2008 |
Run |
Fed to Smithsonian |
Easy |
1.1 mi |
9:45 |
5:31 |
|
| 6/5/2008 |
Run |
Van Ness Reno Road |
Easy |
4.1 mi |
37:06 |
5:42 |
|
| 7/10/2008 |
Run |
Van Ness Reno Road |
Easy |
4.1 mi |
34:36 |
5:18 |
|