| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2019 |
Run |
Random - Montréal, QC |
Easy |
3.4 km |
18:37 |
5:27 |
 |
| 1/15/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:20 |
5:40 |
|
| 1/14/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:43 |
5:45 |
|
| 1/13/2019 |
Run |
Random - Montréal, QC |
Easy |
1.8 km |
9:27 |
5:21 |
|
| 1/12/2019 |
Run |
Random - Montréal, QC |
Easy |
2.5 km |
12:50 |
5:06 |
|
| 1/11/2019 |
Run |
Random - Montréal, QC |
Easy |
1.7 km |
9:05 |
5:23 |
|
| 1/10/2019 |
Run |
Random - Montréal, QC |
Easy |
5.3 km |
28:17 |
5:19 |
|
| 1/9/2019 |
Run |
Random - Montréal, QC |
Easy |
6.4 km |
34:10 |
5:19 |
|
| 1/8/2019 |
Run |
Random - Montréal, QC |
Easy |
5.3 km |
29:21 |
5:32 |
|
| 1/7/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
26:55 |
5:23 |
|
| 1/6/2019 |
Run |
Random - Montréal, QC |
Easy |
1.8 km |
8:41 |
4:50 |
|
| 1/5/2019 |
Run |
Random - Montréal, QC |
Easy |
5.1 km |
27:06 |
5:21 |
|
| 1/4/2019 |
Run |
Random - Montréal, QC |
Long |
20.1 km |
1:44:41 |
5:14 |
|
| 1/3/2019 |
Run |
Random - Montréal, QC |
Easy |
10.9 km |
56:56 |
5:14 |
|
| 1/2/2019 |
Run |
Treadmill - Econofitness |
Easy |
7.0 km |
40:02 |
5:44 |
|
| 1/1/2019 |
Run |
Random - Montréal, QC |
Easy |
5.5 km |
29:58 |
5:26 |
|
| 12/31/2018 |
Run |
Random - Montréal, QC |
Easy |
5.5 km |
28:12 |
5:11 |
|
| 12/30/2018 |
Run |
Random - Montréal, QC |
Easy |
2.0 km |
11:28 |
5:41 |
|
| 12/29/2018 |
Run |
Random - Orangeville, ON |
Easy |
5.1 km |
26:11 |
5:09 |
|
| 12/28/2018 |
Run |
Random - Orangeville, ON |
Long |
21.3 km |
1:48:14 |
5:06 |
|
| 12/27/2018 |
Run |
Random - Orangeville, ON |
Easy |
8.1 km |
41:26 |
5:06 |
|
| 12/26/2018 |
Run |
Random - Orangeville, ON |
Easy |
5.2 km |
26:35 |
5:10 |
|
| 12/25/2018 |
Run |
Random - Orangeville, ON |
Interval |
5.4 km |
25:00 |
4:40 |
|
| 12/25/2018 |
Run |
Random - Orangeville, ON |
Easy |
7.4 km |
37:20 |
5:03 |
|
| 12/24/2018 |
Run |
Random - Orangeville, ON |
Easy |
5.2 km |
25:22 |
4:54 |
|
| 12/23/2018 |
Run |
Random - Orangeville, ON |
Easy |
5.5 km |
28:10 |
5:08 |
|
| 12/22/2018 |
Run |
Random - Montréal, QC |
Easy |
1.7 km |
8:50 |
5:20 |
|
| 12/21/2018 |
Run |
Random - Montréal, QC |
Long |
19.2 km |
1:37:02 |
5:03 |
|
| 12/20/2018 |
Run |
Random - Montréal, QC |
Easy |
1.8 km |
9:32 |
5:24 |
|
| 12/19/2018 |
Run |
Random - Montréal, QC |
Easy |
5.0 km |
27:29 |
5:29 |
|
| 12/18/2018 |
Run |
Random - Montréal, QC |
Tempo |
5.2 km |
22:01 |
4:15 |
|
| 12/18/2018 |
Run |
Random - Montréal, QC |
Easy |
7.0 km |
36:07 |
5:10 |
|
| 12/17/2018 |
Run |
Random - Montréal, QC |
Easy |
5.3 km |
28:10 |
5:22 |
|
| 12/16/2018 |
Run |
Random - Montréal, QC |
Easy |
8.1 km |
41:15 |
5:05 |
|
| 12/15/2018 |
Run |
Random - Montréal, QC |
Easy |
5.0 km |
26:46 |
5:20 |
|
| 12/14/2018 |
Run |
Random - Montréal, QC |
Easy |
1.5 km |
8:20 |
5:30 |
|
| 12/14/2018 |
Run |
Random - Montréal, QC |
Long |
20.0 km |
1:40:32 |
5:02 |
|
| 12/13/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.5 km |
35:31 |
5:28 |
|
| 12/12/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:00 |
5:36 |
|
| 12/11/2018 |
Run |
Random - Montréal, QC |
Interval |
5.1 km |
23:12 |
4:32 |
|
| 12/11/2018 |
Run |
Random - Montréal, QC |
Easy |
6.4 km |
33:03 |
5:11 |
|
| 12/10/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:28 |
5:42 |
|
| 12/9/2018 |
Run |
Random - Montréal, QC |
Easy |
8.3 km |
44:57 |
5:24 |
|
| 12/8/2018 |
Run |
Random - Montréal, QC |
Easy |
5.1 km |
25:13 |
5:00 |
|
| 12/7/2018 |
Run |
Random - Montréal, QC |
Long |
16.2 km |
1:23:31 |
5:09 |
|
| 12/6/2018 |
Run |
Random - Montréal, QC |
Easy |
1.8 km |
8:51 |
5:02 |
|
| 12/5/2018 |
Run |
Random - Montréal, QC |
Easy |
6.7 km |
40:26 |
6:04 |
|
| 12/4/2018 |
Run |
Random - Montréal, QC |
Tempo |
5.1 km |
21:31 |
4:14 |
|
| 12/4/2018 |
Run |
Random - Montréal, QC |
Easy |
7.5 km |
37:41 |
5:02 |
|
| 12/3/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:05 |
5:37 |
|
| 12/2/2018 |
Run |
Random - Montréal, QC |
Easy |
8.4 km |
45:36 |
5:27 |
|
| 12/1/2018 |
Run |
Random - Montréal, QC |
Easy |
5.3 km |
28:27 |
5:23 |
|
| 11/30/2018 |
Run |
Random - Montréal, QC |
Long |
18.0 km |
1:30:01 |
5:00 |
|
| 11/29/2018 |
Run |
Random - Montréal, QC |
Easy |
8.6 km |
45:14 |
5:15 |
|
| 11/28/2018 |
Run |
Random - Montréal, QC |
Easy |
3.2 km |
17:22 |
5:30 |
|
| 11/27/2018 |
Run |
Random - Montréal, QC |
Interval |
5.0 km |
24:25 |
4:57 |
|
| 11/27/2018 |
Run |
Random - Montréal, QC |
Easy |
5.9 km |
34:19 |
5:48 |
|
| 11/26/2018 |
Run |
Random - Montréal, QC |
Easy |
8.7 km |
44:35 |
5:07 |
|
| 11/25/2018 |
Run |
Random - Montréal, QC |
Easy |
5.0 km |
25:49 |
5:09 |
|
| 11/24/2018 |
Run |
Random - Montréal, QC |
Easy |
5.4 km |
29:59 |
5:35 |
|
| 11/23/2018 |
Run |
Random - Montréal, QC |
Long |
14.1 km |
1:13:11 |
5:13 |
|
| 11/22/2018 |
Run |
Treadmill - Econofitness |
Easy |
3.0 km |
16:30 |
5:30 |
|
| 11/21/2018 |
Run |
Treadmill - Econofitness |
Easy |
3.5 km |
20:10 |
5:46 |
|
| 11/20/2018 |
Run |
Random - Montréal, QC |
Easy |
4.3 km |
22:48 |
5:18 |
|
| 11/20/2018 |
Run |
Random - Montréal, QC |
Tempo |
4.4 km |
20:30 |
4:41 |
|
| 11/20/2018 |
Run |
Random - Montréal, QC |
Easy |
3.5 km |
18:10 |
5:13 |
|
| 11/19/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.5 km |
30:00 |
5:28 |
|
| 11/18/2018 |
Run |
Random - Montréal, QC |
Easy |
10.8 km |
1:00:09 |
5:36 |
|
| 11/17/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:06 |
5:38 |
|
| 11/16/2018 |
Run |
Random - Montréal, QC |
Easy |
1.8 km |
9:34 |
5:27 |
|
| 11/15/2018 |
Run |
Montréal - Le mont Royal |
Long |
16.0 km |
1:20:03 |
5:00 |
|
| 11/14/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
34:40 |
5:47 |
|
| 11/13/2018 |
Run |
Random - Montréal, QC |
Interval |
5.0 km |
23:05 |
4:37 |
|
| 11/13/2018 |
Run |
Random - Montréal, QC |
Easy |
5.7 km |
30:37 |
5:22 |
|
| 11/12/2018 |
Run |
Random - Montréal, QC |
Easy |
2.7 km |
13:49 |
5:12 |
|
| 11/11/2018 |
Run |
Random - Montréal, QC |
Easy |
8.3 km |
43:17 |
5:13 |
|
| 11/10/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
29:18 |
5:52 |
|
| 11/9/2018 |
Run |
Montréal - Le mont Royal |
Long |
16.5 km |
1:21:34 |
4:58 |
|
| 11/8/2018 |
Run |
Random - Montréal, QC |
Easy |
5.6 km |
28:01 |
5:02 |
|
| 11/7/2018 |
Run |
Random - Montréal, QC |
Easy |
2.1 km |
11:36 |
5:29 |
|
| 11/6/2018 |
Run |
Random - Montréal, QC |
Easy |
8.1 km |
44:27 |
5:29 |
|
| 11/5/2018 |
Run |
Random - Montréal, QC |
Easy |
5.4 km |
28:52 |
5:24 |
|
|