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Courses

12

Name ▲	Distance	Actions
Jack Road loop	13.01 mi
Jeff's Garage to home
kings gap
Laurich Gems	5.9 mi
Laurich Gems short
Laurich Ridge 5.5 mi	5.5 mi
Laurich Ridge and Laurich Heights
Laurich Ridge loop plus Mallard loop
Laurich Ridge short loop
Laurich Ridge to Thompson to Forest
Laurich to Elizabeth
Leafmore to Bucks	5.51 mi
Leafmore to Thompson and around Laurich Ridge
library to home
long loop
long loop plus
long plus
loop ar
Loop around Laurich Ridge	4.2 mi
Loop from Giant north
Lost Dutchman	26.2 mi
Mad Anthony	13.1 mi
Martins Mill Bridge 5 mile	5 mi
michaux
michaux forest
Myrtle Beach Marathon
Nittany to Lindman loop	7.7 mi
Norland to home
Norlo
Norlo and home
Norlo Plus
Norlo to Penn National loop
Papermill - Lindman - to home
rail trail
Results PT to Big Oak
Ridge Road
Running Store loop
Scotland
Shatzer to Cottlestown to Twin Bridges to Forest and home
Shatzer to Hamilton and back
Shatzer to rail trail and back	12.55 mi
Shatzer to St. Thomas and back via Leafmore
Shatzer to Wenger confusion	12.06 mi
Shatzer Twin Bridges Leafmore Warm Springs loop
Sheetz to home
Shippensburg
Shippensburg rail trail
short
short loop
short loop + Norlo
short plus
ski
ski trail
St. Thomas 20 mile Loop	20 mi
St. Thomas area
St. Thomas loop
St. Thomas via Jack 20 miler
stationary bike
Sunnyway home around L. Ridge	5.3 mi
Sunnyway to home via Lindman	4.34 mi
Sunnyway to Leafmore to Thompson to Forest
Sunnyway to Lindman to Nittany
Town to home
tra
trail and road on travel
trav
Treadmill
Warm - Horst - Jack - Leaf - Forest	12.21 mi
Warm - Jack - Racetrack - Leaf - Forest
Warm Springs to Cashtown	11.04 mi
Warm Springs to Fisher and back
Warm Springs to Fisher to Forest
Warm Springs without Leafmore
Warm to Jack to Hades to Leaf to Forest
Warm to Mallard to Leafmore etc.
Warm to Williams to Snider to Jack etc.
Warm-Jack-Weber-Barnes-Shield-Race-Leaf	16.21 mi
Waynesboro

12

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