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4/15/2023

3:24 PM

7.1 mi

1:06:09.62

9:20 mi

Health

157 bpm
179 bpm

Weather

64 F

Ratings

7 / 10
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Leafmore to Thompson and around Laurich Ridge

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Notes

I wasn't planning to run today, but after three 80+ days, a run in the mid 60s sounded good. (I started at 64, ended at 70.) I wasn't expecting the high humidity after this morning's rain. Oh well. Most of the run was good, but I didn't have a lot of energy and I was sweating a lot so I ended up needing breaks, but I did what I intended. 347' elev. gain. Stomach was acting up after big lunch, which didn't help.

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