Notes
First real run in two weeks. Leg felt better. No sense of pacing. Ran too fast.
Mile 1 was about 9:17, mile 2 was about 9:23. By the end of mile 3, the pace, the heat, the wind, and a too big lunch meant I was feeling really sick to my stomach, so I decided to walk/run the rest of the loop back to the campground. Total was 6.5 miles, but I am doing sep. entries for the run and the 'wog'. It was a fun run, despite the stomach issues. Saw 12 GS puppies, a llama and 2 ospreys in a nest.
1 9:17.0 1.00 9:17
2 9:22.7 1.00 9:23
3 9:42.3 1.00 9:42
4 1:59.6 0.20 9:49