Notes
Easy run felt harder than usual. Had a hard time breathing, even at slow pace. Hills felt hard. Took one walk break at 2.5 miles, which did help. Legs were heavy and my foot was dragging. Still, I enjoyed it. No pain during run or immediately after.
1 11:04.8 1.00 11:05
2 10:59.5 1.00 11:00
3 11:15.0 1.00 11:15
4 11:05.2 1.00 11:05
5 2:38.9 0.27 9:47