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2/7/2019

2:17 PM

11.1 mi

1:42:55.66

9:16 mi

Health

161 bpm
179 bpm

Weather

48 F

Ratings

4 / 10
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home to town and back

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Notes

Good run on a misty afternoon. Legs were stiff and sore but didn't cause much trouble. I kept my watch covered, so ended up running faster than intended. 385' elev. gain, 401' loss. Water every two to 3 miles.

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