Run: Easy Previous Next

12/16/2016

4:00 PM

7 mi

1:15:33

10:48 mi

Ratings

3 / 10
  • Map

Treadmill

Notes

Good easy progressive run. TM behaved, mostly.

w/u 5.0-5.3

1 mile each 5.4 - 5.9

Incline 1.0 - 2.5

Comments