1/11/2023
2:42 PM
6.2 mi
59:32.88
9:37 mi
Brooks Ghost 14 (Blue 2022)
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Much better run today. Route was flat and though it was cold, it wasn't windy so I wasn't fighting that. I did a walk interval about once a mile, so HR stayed low. I was still tired, but not the kind of exhaustion I felt yesterday.