Run: Easy Previous Next

7/4/2013

2:00 PM

6 mi

1:06:50

11:06 mi

Weather

Notes

Croghan - down Texas Rd. hilly. 500' elev. gain. Very humid (73 DP). No energy in legs, lungs. Felt nauseous, dizzy. Turned around early. Stopped to cool down a couple of times.

1 10:16.7 1.00 10:17

2 10:24.5 1.00 10:25

3 10:58.5 1.00 10:58

4 10:34.9 1.00 10:35

5 11:07.4 1.00 11:08

6 13:05.5 1.00 13:05 walked past dogs and up hill

7 :22.0 0.03 10:45

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