Run: Easy Previous Next

11/5/2019

2:59 PM

10 mi

1:32:41.75

9:16 mi

Health

122 lb
165 bpm
190 bpm
3867

Weather

59 F

Ratings

4 / 10
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Shatzer to Cottlestown to Twin Bridges to Forest and home

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Notes

Good run on a gray day. Pace felt comfortable. Didn't try to push it or really slow it down. Walked for water at 2.2, 5, 7, 8.5. Bathroom break at 5.5. 587' elev. gain, 600' loss.

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