Notes
Good run. Very slow to start, but it got easier as I went. Miles 4-6 felt very easy. Foot was twinging about mile 6.5 but it didn't last. 495' gain.
1 11:56.7 1.00 11:57
2 11:01.5 1.00 11:01
3 10:35.9 1.00 10:36
4 10:36.7 1.00 10:37
5 10:53.4 1.00 10:53
6 10:50.4 1.00 10:50
7 11:04.9 1.00 11:05
8 3:20.9 0.30 11:10