Notes
Hard run but a good route. I didn't have a lot of energy, so after about 8 it was a bit of a struggle. Still, it was enjoyable. Gently rolling hills. I had issues with dizziness and bad stomach cramps, so I stopped a couple of times to recover. 705' up, 765' down. Goal was 9:30 - 10:00, but most of the miles were faster.