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11/29/2018

12:53 PM

10.1 mi

1:35:44.06

9:29 mi

Health

163 bpm
178 bpm

Weather

39 F

Ratings

4 / 10
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Shatzer to Cottlestown to Twin Bridges to Forest and home

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Notes

Good run on a beautiful cold day. Legs were tired, but the run wasn't hard. Cold wind from the west. 597' elev. gain, 614' loss.

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