Run: Easy Previous Next

9/11/2014

2:00 PM

6 mi

1:04:36

10:46 mi

Ratings

5 / 10
  • Map

Treadmill

Notes

Progressive run. Felt harder than it should have. Still recovering from long run?

w/u 3.4-5.4

1/2 mi. each 5.5 - 6.1

1 mi c/d 6.0-5.4

Comments