Notes
Part 2 of long run. First 9.2 was outside. I had no water and no light, so returned home and finished with easy progression run on TM. 2 minutes each 5.8, 5.9, 6.0, 6.1, 6.0, then 3 at 6.2, 6.3, 6.4, 6.5 alternating with 2 at 6.0, then 2 minutes each 6.5, 6.3, 6.2, 6.1.