4/7/2015
2:00 PM
5.5 mi
54:09
9:51 mi
Saucony ProGrid Triumph 11
Good easy run. Felt slow but wasn't. Ran Lindman hills easily. 260' elev. gain. First warm humid day. Legs were recovered from long run - no pain. Lungs were better too.
1 9:51
2 9:54
3 10:00 up 179'
4 9:34
5 9:48
.5 10:02