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3/24/2020

3:24 PM

6.1 mi

54:52.22

8:59 mi

Health

167 bpm
183 bpm

Weather

54 F

Ratings

6 / 10
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Loop around Laurich Ridge

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Notes

Hard run thanks to tight legs and breathing issues, but it got better as I went, so I decided to do two miles at LT in the middle. Goal was between 8:15-8:30. 393' elev. gain, 407' loss

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