Run: Easy Previous Next

12/9/2018

1:15 PM

12 mi

1:58:17.72

9:52 mi

Health

172 bpm
202 bpm

Weather

27 F

Ratings

6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

michaux forest

Save as

Please name this map:

Notes

Good run on Milesburn, Ridge, and Birch Run Roads in the forest. Cold gray day. 1037' elev. gain/loss. My legs were stiff so I was slow, but with the up and down that was good. I was very sore afterwards.

Comments