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11/22/2020

2:37 PM

12 mi

1:54:56.04

9:35 mi

Health

171 bpm
193 bpm

Weather

52 F

Ratings

5 / 10
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Town to home

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Notes

Good run on a gray chilly day. I started at Sheetz, ran a few flat easy miles in town, then headed home. Pace felt easy, despite HR numbers. Walked for water every two miles. Legs were tight, but not really painful. 441' elev. gain, 449' loss.

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