Run: Fartlek Previous Next

11/9/2019

2:41 PM

7 mi

1:04:23.21

9:12 mi

Health

167 bpm
182 bpm

Weather

40 F

Ratings

7 / 10
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Notes

Good run, but the cold made it feel harder, especially when running into the wind. Accuweather said 42 feels like 38, but it felt colder. I did 8 strides, but walked a couple of hills because I couldn't breathe and walked for water twice, so my pace is better than I would have expected. 517' elev. gain, 528' loss. Pushed the last mile because I wanted to get indoors.

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