Run: Trail run Previous Next

6/10/2014

6:00 PM

4.3 mi

53:10

12:31 mi

Health

130.6 lb
1757

Weather

68 F

Notes

Nice trail run across from the park. Actually covered 5.25, but since I walked one mile (3) I'm counting that in my daily walking rather than running. Trail had lots of blowdowns that were tough to navigate and mile 3 was a very very steep climb to an overlook then down a very steep rocky narrow trail (hence the walking). It was fun though. 385' elev. gain.

1 12:14.5 1.00 12:15

2 12:49.0 1.00 12:49

3 21:04.1 1.00 21:04 this was almost all walking.

4 13:50.4 1.00 13:50 blowdowns

5 11:42.7 1.00 11:43 partly paved

6 2:41.6 0.25 10:51 paved

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