3/17/2018
1:38 PM
10.3 mi
1:31:59
8:56 mi
Brooks Ghost 12
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Good run, but hard. Two mile w/u, six miles LT, 2 miles c/d I was aiming at 8:20, slightly slower than 10k pace. Last mile was too slow, but the rest were good. I was definitely tired at the end. Water breaks at 2, 5, 8. 508' up, 522' down.