Notes
Different workout today. I drove out to Bear Valley, started to hike up the mountain on a grassy road/trail then walked on Broad Mtn. Road for a while so I decided to do 1 mile walk, 1 mile run, etc. Total was 4.9 walking and 4 running. The descent off Broad Mtn. Rd. was on a very very steep overgrown unmaintained trail that took me almost an hour to do .9. Elev. gain on the run part was 481' in 4 miles, descent was 237'. total elev. gain and loss for the day was 1215'