11/24/2014
4:30 PM
4 mi
44:37
11:10 mi
Brooks Addrenaline GTS 13 (Pair #2)
Recovery run. No pain from yesterday, just some stiffness when I first got up. Legs felt good running, but lungs didn't. Stomach was a bit upset from late lunch. Too much sugar/fat.
w/u 3.5 - 5.4
1/2 mi each 5.5 - 5.8
1/4 mi each 5.7 - 5.4