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9/16/2018

1:16 PM

12.1 mi

1:59:57.16

9:55 mi

Health

161 bpm
189 bpm

Weather

81 F
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Town to home

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Notes

Not a good run. Legs were stiff and heavy; I had no energy, and couldn't breathe. First few miles were okay, but then I struggled and had to take breaks. 355' elev, gain. I wanted to stop by 8 miles, but pushed through.

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