1/6/2021
3:24 PM
8.1 mi
1:11:40.51
8:51 mi
Brooks Ghos 11 (Pink 2020)
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Good tempo run. I did 2 miles w/u, then 5 x 1 at a pace between 10k and HM pace. Aimed at 8:30ish. 474' elev. gain. I didn't really want to do this run, but it went well.