Run: Easy Previous Next

2/21/2024

2:22 PM

6.2 mi

58:08.26

9:23 mi

Health

152 bpm
177 bpm

Weather

46 F

Ratings

5 / 10
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Forest to Leaf to Thompson and back

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Notes

Good run on a cool sunny day. w/r was intermittent, so paces were all over the place. 341' elev. gain. Run was pretty comfortable. Legs felt good. I took water breaks every 1.5 and one break at 3ish to calm loose dog.

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