Run: Marathon Pace Previous Next

Notes

Part 1 of two part run. I accidently turned the watch off while tossing my gu packet in the trash. First 3 miles were warmup, next 14 were supposed to be marathon pace (9:09). I went too fast in the first miles, so struggled a bit later. Water every 2-3 miles. Gu at 5, 12.5. First miles were easy. Not much wind but some snow flurries miles 2-5. Elev. gain for this segment was 327', descent 263'. RA gave the whole run 950' elev. gain, but Garmin said about 600'.