9/22/2023
2:57 PM
9 mi
1:28:47.16
9:52 mi
Brooks Ghost 14 (Blue 2022)
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Good run on a cool windy day. Walk/run was intermittent. Water breaks at 3, 4.5, 6. Stopped to visit with a neighbor at about 7.5. Last mile was difficult because I was tired and dehydrated. 388' elev. gain, 403' loss.