Run: Long Previous Next

3/15/2015

1:00 PM

12.2 mi

2:02:50

10:05 mi

Weather

45 F

Ratings

8 / 10

Notes

Hard run. Very windy. Garmin didn't register elevation gain, but it was about 600'. (RA says 900'). One Gel at mile 6 or so. Walked to drink water and at the top of Leafmore hill, but ran the other hills.

1 10:30

2 9:43

3 9:48

4 9:43

5 9:48

6 9:48

7 10:37 - hill, water and gu

8 9:52

9 9:40

10 10:49 hill on leafmore - walked part

11 10:10

12 10:20

.2 9:34

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