1/11/2018
1:16 PM
10 mi
1:35:16.52
9:32 mi
ASICS Gel-Nimbus 18 (Turquoise)
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Good aerobic run on a nice hilly route. I tried to use HR rather than pace, keeping HR under 170, aiming at 160ish. Still ran too fast. Walked for water every 2-2.5 miles. Legs felt tired the last mile or two. 576' elev. gain, 596' loss.