5/17/2017
2:00 PM
6 mi
1:05:00
10:50 mi
ASICS Acics Gel Cumulus 16 (Green #2)
Good progressive run. Lungs are still congested, but I didn't cough much.
w/u 5.0-5.4
1 mile each 5.5, 5.6, 5.7, 5.8, 5.7
Elev. gain 352' - incline .5-2.5.