12/14/2013
2:00 PM
4.6 mi
51:32
11:13 mi
Brooks Addrenaline GTS 13 (Pair #2)
Progressive 5.0 - 5.7, then down to 5.4 and back up to 5.7. Higher speeds felt fast. Not as much energy or enthusiasm today. Planned to do 5 miles, but didn't want to push it today. Legs felt stiff afterwards, but not sore. Some chaffing.