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12/7/2022

11:13 AM

7.2 mi

1:09:27.39

9:39 mi

Health

141 bpm
167 bpm

Weather

46 F

Ratings

7 / 10
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Leafmore to Thompson and around Laurich Ridge

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Notes

Mostly a good run, despite being tired from too little sleep and upset from a frustrating morning. Hamstrings grumbled, despite walk breaks. Breathing was an issue too. HR was surprisingly low.

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