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10/25/2018

12:53 PM

12.4 mi

2:00:50

9:45 mi

Health

159 bpm
188 bpm

Weather

52 F

Ratings

3 / 10
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Warm Springs to Fisher to Forest

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Notes

Good run. I didn't look at pace, just HR, and tried to keep it under 170, but wasn't always successful. Walked for water every 2 miles which dropped it a little. Gu at 6. 754' elev. gain. I haven't run Fisher in a while, so it was good to see I can still do the long uphill without walking.

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