Run: Fartlek Previous Next

8/31/2014

4:00 PM

6 mi

1:01:22

10:14 mi

Ratings

4 / 10
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Treadmill

Notes

Good run. Program 1 (3.75) plus 20 minutes (2.25). Did 7 minutes at 7.0, and about 20 minutes at 6.0+.

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