Run: Easy Previous Next

8/17/2015

4:30 PM

5 mi

52:48

10:34 mi

Ratings

3 / 10
  • Map

Treadmill

Notes

Easy progressive run.

w/u 5.1 - 5.5

1 mi each 5.6-5.8

1/4 mi each 5.9, 6.0, 5.9, 5.8

Comments