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5/7/2016

3:00 PM

6.3 mi

1:03:13.72

10:01 mi

Weather

61 F

Ratings

4 / 10
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Loop around Laurich Ridge

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Notes

Good run on a cool day. Leg hurt before run, while doing lunges, but was fine during the run. Allergies made breathing a bit hard, especially at first. But all in all, the run felt comfortable. 347' elev. gain. When the sun came out, I got warm and thirsty. Stopped to get water at a hose at 3.5.

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