Run: Fartlek Previous Next

11/4/2020

3:36 PM

7.1 mi

1:04:39.37

9:07 mi

Health

122.8 lb
157 bpm
174 bpm
2761

Weather

68 F

Ratings

7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Laurich Gems

Save as

Please name this map:

Notes

Good run on a beautiful day. Legs were tight but not really painful. I did about 16 strides, spread out 3 per mile so the overall pace was good, despite the hills. Easy pace felt easy. 540' elev gain, 580' loss.

Comments