8/19/2013
4:00 PM
3 mi
38:10
12:44 mi
Brooks Addrenaline GTS 13 (Pair #2)
Walk run - 1/4 mile walks in between 1/4 mile to 3/4 mile run segments. Total was 2.25 run and 3/4 mi walk.
Leg twinged a few times, but no serious pain. Could have kept going, but decided to be cautious.