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1/7/2018

12:58 PM

15 mi

2:21:25.50

9:26 mi

Health

163 bpm
178 bpm

Weather

18 F

Ratings

5 / 10
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home to town and back

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Notes

Good run, but harder because of the cold. It was 16 when I left the house, 21 at the end. I was too warm so jacket came off, then too cold after about halfway, then just right the last two miles. Pace was faster than intended, but didn't feel uncomfortable. Gu at 5, 10. Water every 2.5 miles or so. 592' elev. gain.

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