6/17/2021
11:35 AM
9.3 mi
1:23:56.33
9:01 mi
Brooks Ghost 13 (Black #1)
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Good run all in all. Leg mostly behaved. Warm but not humid or hot. When my third mile was easily at MP, I decided to see if I could do a few at HMP. I could. 365' elev gain, 328' loss